I take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. For this reason I created and innovative concept that will maximize results!
With years of success and experience, we perfected a fitness plan using our portable exercise device. We will show you the best and safest way to improve strength, flexibility and cardio while keeping joints and tendons injury free, so you will be on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. So we developed a time efficient training to change your view on fitness. It can easily becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Check it out, you´ll like it!!!
Your dojo
Follow the video tutorials online and get a full body workout in just 20 minutes
Your dojo
Home, Gym or Outdoors
Every Monday, we unveil a new training routine for the week. Challenge yourself in different ways with the new exercise ideas!
Home, Gym or Outdoors
Home , Gym or Outdoors
Pick your favourite workout songs and three muscle groups of choice to go all out....yes you can....go beyond the burning, experience taking...
Home , Gym or Outdoors
Check out this great video to learn the correct way of training with the Kinexor.
Sign up for weight loss, body tone, healthy eating tips and The Kinexor Training Plan.
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
Hoy | Cerrado |
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed